12h • Training 💪
Calisthenics strength day
Pull up, shrimp Squat, L sit, dips, toe to bar, push up and shoulder stand. A few sets of each before work this morning.
0:54
0:51
4
6 comments
Calisthenics strength day
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
1
🔥
+620
2
🔥
+598
3
🔥
+540
4
+411
5
+408
Powered by