7h • Training 💪
Calisthenics strength day
Pull up, shrimp Squat, L sit, dips, toe to bar, push up and shoulder stand. A few sets of each before work this morning.
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Calisthenics strength day
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Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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