Animal movements
I just tried an animal movement and I feel amazing! I know I'm only 14 and probably don't need it as much as my age but I felt so smooth. I did the one where you were in a cat position then lunge then kick through... What are your favourite animal movements?? I need ideas!
8
8 comments
Joseph Johnson
3
Animal movements
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
Powered by