Hit this last week, it’s starting to feel easier and my normal handstands are getting better overall

Hi All, My name is Gene Toleman, I turning 75, many call me a gym rat. I like working out at the gym all the time. My normal day is to walk my dog 2-3 times a day for a total of 2 to 4 miles. I like going to the gym 3 -4 times a day, rowing for 30 minutes, bike for 30 minutes, doing pushups, squats and step ups. I live in a senior development which has a gym and it amazes me how most of the people use weights that much lighter. I can hang for 30 to 40 seconds now and endeavoring to do pull ups and leg raises. I am not computer smart so I primary do Facebook, emails on a regular computer. I just recently started to use a cell phone since for last 16 years I lived in a dead zone and had no cell phone service. I just moved to Florida 4 years ago. My wife and I like going to the Disney Parks 1 or 2 times a week and we always walk any were from 5 to 9 miles on those days. You will find it hard to believe but during those 4 years we have gone to the parks over 100 times.

Post a GIF with no context. That’s it. Go: • funny • chaotic • cursed • dramatic • completely random No explanation allowed 😆

I am very happy about the progress did 3 reps for the first time but the first attempts was not that good.

Hi everybody! This isn't that important but I just wanted to share a little story... I was showing my dad a video of me doing 10 dips (my max), then, he went to the counter and knocked out 12 and was like, "that was easy" in my face and I wasn't having that... So I went to the counter, and putting all of my might in I did 16 dips!!! I'm so proud of myself!