๐ŸŽ„๐Ÿ’ช 5000 Push Ups Before Christmas ๐Ÿ’ช๐ŸŽ„
Letโ€™s do something fun together.
Goal:
5,000 push-ups as a TEAM before Christmas.
Thatโ€™s it. No pressure. Just action.
The math:
5,000 push-ups รท 16 days โ‰ˆ 312 push-ups per day as a group
If 15 people do 20 push-ups a day, we hit the goal easily.
Rules:
โ€ข Full push-ups count as 1
โ€ข Knee push-ups count as 2 = 1 full rep
โ€ข Do them anytime during the day
โ€ข You can split them into as many sets as you want
โžก๏ธ Post your reps HERE so we can track it and celebrate
๐Ÿ“น Video is optimal as we are going by the honor system
This is not about being perfect.
Itโ€™s about showing up, moving your body, and stacking wins together.
If youโ€™re in, comment your first PUSH UP NUMBERS and see what we can hit on Day #1 ๐Ÿ’ช
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Brandon Beauchesne-Hebert
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๐ŸŽ„๐Ÿ’ช 5000 Push Ups Before Christmas ๐Ÿ’ช๐ŸŽ„
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! ๐Ÿ’ช๐Ÿ”ฅ
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