3 seconds still counts! 😅 · Awesome! Hybrid Calisthenics

3 seconds still counts! 😅

I’m 168cm / 5’6” and I have to JUMP to get on this taller bar at my local outdoor gym. I stayed on for 3 seconds today tho haha as opposed to barely holding onto it for 1 second earlier this week. The lower one I can reach, and did 18 seconds on that today yay!

Q: How do you stay on for longer when a bare bar is so slippery? Do ya’ll use chalk or anything? 🤔 pls spill all ya tea ☕️ 👇🏼

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