Hey cali fam, I’m on a mission to get 10 full pushups this month!
I can do 1 with good form. I’ve done a max of 5 with questionable form cos after filming these 3, I noticed that my back dips down.
This was my last set so mayyybe my form was better in earlier sets but I’ll keep filming to tighten my form :)
What prompts can I think to make my back stay straight and get that mind-body connection going?