Hi ladies! Hope you had a wonderful Christmas 🎄 We’re keeping our Christmas break hike tradition going for YEAR TWO—back to Aiea Loop Trail. I know this is short notice (we’ll be better planners next year 😅), but we’re doing an easy, beginner-friendly route—about 2 miles. Fresh air, exercise, nervous-system reset, and good conversation. 📍 Meet-up: Uppermost parking lot🗓 Tomorrow 12/27 at 7:00a HST 📌 Address: 99-1849 Aiea Heights Dr, Aiea, HI 96701 If you can make it, just reply here. Would love to see you out there 🌿💪🏽

Step 1: Watch the video about our mission and my "why" (<--click to watch) Step 2: -- Tell us your name. -- Tell us something about you and what you love to do. -- What do you hope to get from this community? 💪🏼Bonus: Drop a random helpful tip about literally anything or ask for help with something! Step 3: Use the search bar up top to find what you need within our resources; it's an expanding library!

EAT FRESH TO REFRESH!!

Hi ladies! My name is Dawn Mae, and I’m new here, nice to meet you! I look forward to learning and growing here and am posting to ask for suggestions on high protein and fiber breakfast items to eat on the go during the busy work week. I usually grab a protein shake and call it a day. Mahalo!

Share a new "health" (or just plain fun) item with the group you're pumped to try! I'll make a list for you all ...Stoked about a bunch of thing so I may have to go more than once ...you can too!!