4d • General discussion
What happens when you combine Book Club + Challenge + Sprint?
Right now your pattern probably looks like:
Inspired → all in → busy → tired → restart.
Our deepest desires create goals.
Habits create results that LAST.
So listen ... motivation is great but it tends to spike and then plummet.
Habits compound!
For 14 days, I’m doing the summarizing for you.
This is where cliff notes and book club combine!
Each day: One 20 second concept + One micro action homework we'll actually look forward to!
Built around minimum effective dose.
Built around 1% better every day.
Built by penny deposits that compound.
This is how muscle gets built consistently.
This is how fat loss stops feeling chaotic.
This is how you stop negotiating with yourself or feeling the slow drain of procrastination.
Inspired by James Clear's Atomic Habits:
14 Day Habit Builder Challenge.
We start Friday Feb 13. This is just the beginning. Who's in?
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What happens when you combine Book Club + Challenge + Sprint?
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