I completed day 3 of the ADHD Focus Reset
My mood today: 5 🫤
My focus score today: 7
Reflection on body doubling: I missed the Live Call body doubling, but had a supportive & helpful accountability buddy Bdub session with thank you💖💛 Optional reflection/win: Movement done ✅ Actually lots of things got done but just felt like a harder day overall❤️🩹