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GET FIT TOGETHER
10.1k members • Free
23 contributions to GET FIT TOGETHER
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3h •
Day 10 checklist ( I was too tired to post ) final day of kick start challenge
Protein ✅ Fibre ✅ Water intake ✅ 6 glasses Steps ✅ 7000 Walk ✅ 15 min after every meal
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6h •
Day 17 updates
Breakfast daal paratha + tea Snack apple guava Lunch chicken biryani Dinner qeema with yogurt 4glssses of water Steps 2k It's was a busy day
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8h •
Lunch+ dinner
Lunch: small bowl mix fruit Dinner: 85g chapati with aalo qeema, dahi pulki and cucumber. Water 1.5l Steps 7500
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@rukhsana-saleem-3053
My name is Rukhsana Saleem.I m High School Teacher SST Maths .I m 38 years old.My weight is about 80 kg.I want to lose my weight.I m trying to do it..
Active 2h ago
Joined Jan 15, 2026
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