I have a sweet tooth and can’t resist 🍫🍰😄 Life is just sweeter with a little sugar and a lot of smiles ✨💖 BUT NOW I CHOOSE HEALTHY ONE.

I was not well yesterday but from today I'm back in my routine alhumdullilah

Yougurt + oranges + water in breakfast

@Hadia Saif @Dn. Alina Afzaal @Dn. Hamda Zain @Tsk Diet @Talha Anjum @Laraib Awais ap sab logo ka dil se shukriya 1 shukriya Instagram ka bhi jo achanak se tahreem mam ki video mere samne aa gayi Aj se 15 day pahle mera weight 69 tha Alhamdulillah aj subah check Kiya tha 67.45 tha mai koi alag se kuch nahi kiya jo ghar me banta hai wahi khaya bas protein ke liye egg use kiya hai alag se

No junk✅️ I had my balanced meal, which helped keep my cravings under control Mobility ✅️ 30 minutes walk + 10 minute beginner workout Mindful Eating ✅️ Water intake _7_8 glass Fiber _ 2 oranges Protein in every meal✅️ egg and daal in breakfast ,skip lunch , chicken in dinner I was very busy yesterday, that's why posting Day 3 today. I am grateful that I am improving my routine little by little every day and adopting healthy habits. I am grateful i am learning to take care of myself.