Hi. My name is Lindsay. I live near Manchester UK. Recently diagnosed ADHD in my 50s. Just retired as a physio now pursuing art and loving it. Very good at reading a room and masking. Always felt disorganised and am definitely a time optimist. Looking forward to meeting you all and learning more. Thanks. X

My insight for today is that - I mask so much that I am never sure when my reaction to something is an over reaction or a normal reaction. I am always putting others before myself and when I want something I don’t seem to get heard, then I suddenly blow like a volcano with all the pent up feelings. my win today is to put the pile of washing away that grows on my side of the bed, that I forget about until bedtime and then I am too tired to put it away. I am going to do it now!! Not sure about the open loop yet. Xx

Hi, my name is Emma, I’m from a beautiful little city called Chester in the North West UK and my career is marketing but I’m now starting my own business and I’m now building an app. I have experience with marketing, strategy, NLP, coaching, SUP, being late diagnosed ADHD and menopausal You can ask me questions about: - Deep and meaningful talk or silly fun things - Travel - SUP adventures - If anyone can help me find my hyper focus I’d be grateful I want to get these things from ADHD Harmony: 1. Tip, tricks, hacks, strategies to get started… 2. …and keep going….. 3. …while having fun, be in flow and finish in style For fun, I like to: 1. Paddleboard 2. Travel and go on adventures 3. Go to the beach 4. Watch sunsets 5. Learn 6. Write 7. Laugh with friends 8. Try new food 9. Take photos of all the cool or pretty or unusual things I notice 10. Try new things!

Hello, my name is Lone and I'm from Denmark. I have taken a lot of creative courses and worked as a facepainter for several years. But quit, took another education, worked as a middle leader, quit, took a another job, but also quit that. There was too little room for creativity. So now I try to make a living by doing illustrations of (Nordic) nature, legends and history. Mostly in watercolor. And also tell the story behind. But few are interested. And I have trouble with the whole networking thing. I am bad at names and forget to reach out to relevant people. I hope this program will help me finishing ideas for getting jobs and just focus in general. My diagnosis is new. I am still trying to figure out how it has and is affecting my life. It sure has resulted in a lot of masking! For fun I like to do different creative stuff. From visible mending, making miniatures, and historic clothing, to gardening, looking for nature materials on walks and bushcraft. Here is a recent project I am proud of: a coloring book with animals, plants and so from the Danish nature. One for each letter in the alphabet. Normally I would do the research, make a few drawings and then move on to the next project. But I finished this 😀 (I don't think that was meant with meaningful. I was just more inspired by sharing a victory)

Drop in the comments below. I will use this as inspiration for new music in the Harmony AI Platform.