I need some joy

Today I was gonna do a full session and realized today was just not that day😹 1. I woke up late and 2. I don’t wanna deal with what might come up. As I scrolled the YouTube channel I was like I don’t wanna do one that long. I was about to come do one of the daily practices in the classroom when I ran into Adam’s smiling face on a split screen. I’m am so grateful for the many heart 💜 connections in that practice. I know I was guided to that one because it was the best way to start the New Year. Many times when I’ve talked to folks about abundance it’s often accompanied by talks of material and some superficial things. Abundance for me is so much more. Throughout the practice my heart grew more full of love and gratitude. I thought about an abundance of health and wisdom. There are also thoughts of financial gain. Money gives us freedom to create the lives we want. It can also put us in places of movers and shakers. What do you want to create? I want to create a life where I can help others, to show them that they don’t have to suffer, to help them find ways to be self reliant and self sufficient, to help build a better world for the next generations. I pray as we go through our days we remember we are the dreamers of love, we are the creators of our own destiny and we are abundant! Much Love and Many Blessings Goddesses and Gods!

You’ve probably been told to ignore your anger or to “let it out.” But what if anger was actually trying to help? In this 1-day workshop, Anger as a Messenger, you’ll learn how to: - See anger as a signal, not a problem - Understand what your body is telling you - Respond without shutting down, blaming, or exploding - Set clear boundaries without guilt - Use anger to guide, not derail, your choices This isn’t about fixing yourself. It’s about learning to listen — and trust — your emotions with more awareness and calm. Led by Alyssa Stefanson, certified Soma+IQ™ Practitioner and Founder of Body Wisdom Academy. 📍 Thursday, May 15 @ 12pm PST (check your timezone) 🧠 One-day virtual workshop If you want a healthier relationship with anger, this is for you. See you there!

In the honor of spring 🌱 what seed are you planting in life. Lets us know below! 👇

(a share from today's morning pages:) I am a force of creation. Divine in my essence. A mirror of the universe – God, staring into itself through my eyes as I look up in awe at the heavens, confronting my ancestors in the stars. The dust that made me collided to become me – Purpose-fully. I am a fragment of source consciousness. I am – as we all are So I give myself space. I allow myself time. To sit in stillness, in silence, in ceremony with my soul. Because it is in this act of devotion that I come into communion with all my relations – those who came before, those who will come after. For all of them… are me. Simply – I am vibration, shifting in frequency. I am time moving through space. I am chaos and I am beauty. I am the form that holds me – the vessel, the temple – before which I kneel so graciously. I surrender I remind myself. I surrender. Into my own embrace. I hope my mind hears the whispers of my body. I hope my body believes the visions of my mind. Slowly. Patiently. For I am all of the universe in human form. And the human experience is the game. Where the human mind is the final boss that never seizes. Ever-shifting. It will surprise me. Returning in new voices, new colours, shapes, sensations, That stir up the undercurrents inside me And my body will feel it all. Speak to me in emotions that pull, that sweep, that whirl my world And I will translate that language – into song, into dance, into poetry, into prayer. Holding the vision – the belief that when I speak – my voice will carry and that the God in you… will find me.