Hey guys, I’m curious ...where is everyone racing this year? Drop your race below 👇 Let’s get the season chat started!

We’re building something new behind the scenes. Not a workout. Not a one-off challenge. But it will expose something in your racing. 👇Which HYROX station currently feels like your biggest limiter? - SkiErg - Sled Push - Sled Pull - Burpee Broad Jumps - Row - Farmer’s Carry - Lunges - Wall Balls No explanations needed ...just drop the station below. 📌 Pay attention to this space over the next few weeks! February is the beginning of something very deliberate in the Hybrid Racer Skool 💪🏽

This has been in the works for a long time. The Engine Program is officially live and it’s built for one simple reason: Most athletes don’t fail because they’re weak ...they fail because their engine can’t support their strength. This program is for you if: • Running falls apart under fatigue • Machines spike your heart rate faster than they should • You train hard, but your conditioning doesn’t translate on race day Inside the Engine Program you’ll find: • Structured running across Zone 2, threshold, and VO₂ • Targeted row + ski erg engine work • One weekly HYROX-style compromised running session • RPE-based pacing so the work actually fits you This isn’t random conditioning...it's not “just do more cardio.” It’s a system to build an engine that supports your racing, not one that breaks it. Let us know what you think of the new program in the comments below!

The use of varied speeds within the programming has been great, it’s helped me understand pacing on a deeper level and given me real insight into my body’s potential. Today’s recovery run before speeding was enjoyable. Is this recommended as an approach for a Hyrox, asking another average pace is where I want it to be ? for example 5:05-5:10 steady 4:25-4:45 fast Not just the running but the machine work has been great too.

Great race yesterday!! Did the 10 km which was actually 12km. Then 5 km which was7km. 19km total felt great had a lot of fun and got all my clients and wife through successfully. 32 degree heat and very hilly Woodford Australia Tired today though.