Hi, I want to leave my job and go full time on online business by july 2024. As I continue to get a lot of value from the Senthesizers community, I'm going to share my plane with you here, as will as updates during my journey. From today till the end of October 2023: 1. I'll create 50 youtube videos (I have an editor to help me with this. 2. I'll create 150 LinkedIn post and 25 carousels. Starting from November I'll Get 3 paid clients for my coaching package (I'm a certified meaning and purpose practitioner) In feb 2024 I'll get my second wave of coaching clients (I can't coach more than 3 clients at a time as I have a full time job) In April 2024 I'll get the 3rd cohort of coaching clients my be ill be able to increase my prices. In July 2024 I'll aim to get 5 clients and resign from my current job,(that would be a glorious day 😀) During this period I'll continue Posting content once weekly on YouTube and 5-7 times a week on LinkedIn. ....... I'll be sharing monthly updates here in the community. P.S Before i start offering paid coaching I'll work with a few clients for Free to gain testimonials and build connection (if anyone of you is interested I'd be more than happy to give back)

Let's lift each other up. Whether you're old or new here, share your story.

The other day, I had a chat with @Zein F , and I've been thinking about a question ever since. As individuals, we usually know what's best for us. However, there's often a gap between our knowledge and our actions, for example, when we fail to apply a new concept from a book. Zein and I both want to help people bridge this gap, but we've found that even if we expose them to well-proven techniques, they won't act if they lack a good reason to do so. To address this issue, we brainstormed ideas related to human psychology and addictions. We thought of ways to use mental default systems (such as the reward system, status, fear, shame, and social interaction) for a good purpose. Some of the ideas we came up with include: - Early and easy wins - Rewards - Measurable progress - Accountability - Community - Rankings - Tight feedback loops - Bets I'd love to hear your thoughts on these ideas and any additional ones you have to close the gap between knowledge and action. In your opinion, what is the best strategy to ensure that the ones that you are helping take action?

𝘋𝘪𝘴𝘤𝘪𝘱𝘭𝘪𝘯𝘦 𝘪𝘴 𝘧𝘳𝘦𝘦𝘥𝘰𝘮 is what I heard on podcasts all the time. As undisciplined as I was I would always say: ''But if you're always working, you're not free. You're just working. Now that I did find discipline by taking control over my emotions, I finally understood what this meant. A few examples: - The undisciplined version of myself could only eat what the mood struck. The disciplined version is free from emotional choice and instead chooses what's nutritional, not what is tasty. - The undisciplined version of myself would skip the gym, the disciplined version knows it is important to go to the gym 5 days a week, so I do. - The undisciplined version of myself dressed ''lazy'' the disciplined version is always ready for a proper meetup. - The undisciplined version of myself would only work when I wanted to, the disciplined version works when the calendar says it's time to work. 𝘐𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘢𝘣𝘰𝘶𝘵 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘴𝘱𝘦𝘯𝘥 𝘺𝘰𝘶𝘳 ''𝘧𝘳𝘦𝘦'' 𝘵𝘪𝘮𝘦 𝘣𝘶𝘵 𝘳𝘢𝘵𝘩𝘦𝘳 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘱𝘰𝘸𝘦𝘳 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘰𝘷𝘦𝘳 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘮𝘪𝘯𝘥.

I'm trying to boost my productivity output by as much as possible. Though I notice that whenever I come back from a heavy session at the gym, the rest of the day usually falls apart. This is partially the reason why I gym later at the day. I've heard people take these Athletic green smoothies but I'm skeptical. Right now I'm fasting 18/6, go to the gym 5 days a week & take 5 minute breaks when I need to but I'm still not as energized as I want though my nutritional intake & sleep is pretty great. What do you do?