Apr '23 (edited) in Other
What do you do to maintain energy levels high?
I'm trying to boost my productivity output by as much as possible. Though I notice that whenever I come back from a heavy session at the gym, the rest of the day usually falls apart. This is partially the reason why I gym later at the day. I've heard people take these Athletic green smoothies but I'm skeptical. Right now I'm fasting 18/6, go to the gym 5 days a week & take 5 minute breaks when I need to but I'm still not as energized as I want though my nutritional intake & sleep is pretty great.
What do you do?
10
27 comments
What do you do to maintain energy levels high?
Public group
Create content. Make money. Educate earth.
Join the Synthesizer Movement.
Leaderboard (30-day)
1
+69
2
+64
3
+60
4
+59
5
+53
powered by