Hope you all are doing well. I'm just saying a little something to stay in connection. Little by little. I'm working on remembering that it doesn't have to be perfect. I've had some really challenging times lately, and I've also let my practices down during them. I think just me mentioning my intention to practice to y'all might help with accountability. My commitment is that I'd like to practice Yoga Nidra even just for 1 minute, each night. Sending loves to y'all! Also random side note, I'm curious about the captilization of 'Y'oga 'N'idra?