Hope you all are doing well. I'm just saying a little something to stay in connection. Little by little. I'm working on remembering that it doesn't have to be perfect. I've had some really challenging times lately, and I've also let my practices down during them. I think just me mentioning my intention to practice to y'all might help with accountability. My commitment is that I'd like to practice Yoga Nidra even just for 1 minute, each night. Sending loves to y'all! Also random side note, I'm curious about the captilization of 'Y'oga 'N'idra?

For those interested, I completed the I am worthy of rest Nova nidra which is in the VIP section. I would love to say I know why I haven't felt Worthy. But in this moment, I am worthy was resounding throughout my mind and my body. I am worthy of being loved, Worthy to call you my friends, worthy to rest in this moment.

Aurora borealis in Iceland 🧊✨️ What does Sky lOOk like where you are?

Hey gang, it's been a while but I'm glad to see you all doing so well. Here's some spaced-out music for our Libra birthday folks. My favorite season 🍁 https://youtu.be/cvaymi7x1cM

I found this hanging on a tree in a monastery garden near where I live I hope you can read it.