Did I miss it or are the attendees questions that got answered at the end of today’s session not in the video recording? I had one specific question he answered that I needed to hear again.

1. ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--From Childhood Through Adulthood - Edward Halliwell. Very helpful to maximise the benefits of ADHD! 2. Psych Cybernetics - Maxwell Maltz - The control over self-image for achieving goals. 3. Atomic Habits - James Clear - Got it when it was released and constantly refer to it. Great for micro-habits. Got a lot out of all of them!

Biggest insight: There is light at the end of the tunnel! My open loop is: Completing a purchase return One word for how I feel right now: Frustrated (in the sense of growing up among insensitivity to neurodivergence)

Hi, my name is James, I’m from Virginia, USA (currently). I am currently on disability as a Cancer Dancer. I have experience with IT, teaching, and music. You can ask me questions about: - Computer Systems - Animation and Animation History - Early Music I want to get these things from ADHD Harmony: - Better strategies for life. - More acceptance of self. - More forgiveness of self. For fun, I like to: - Write - Draw - Play instruments (Viola da Gamba, guitar/bass, violin, piano) Pictured: My "Basket o' Trouble" with Manny (the Tasmanian Devil) and Shelley (the Alligator Snapping Turtle)