20h • 💡 Tips
📚 3 books that may help your tasks and focus
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--From Childhood Through Adulthood - Edward Halliwell. Very helpful to maximise the benefits of ADHD!
- Psych Cybernetics - Maxwell Maltz - The control over self-image for achieving goals.
- Atomic Habits - James Clear - Got it when it was released and constantly refer to it. Great for micro-habits.
Got a lot out of all of them!
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📚 3 books that may help your tasks and focus
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