My One (Actually) Weird Trick for Losing Fat
The phrase "one weird trick" is one of the biggest cliches in marketing. That said, I actually do have a pretty weird trick that I use when I'm trying to lose body fat. People naturally tend to be more compliant with rules when they feel like they are being watched. Even something as simple as a cartoon pair of eyes painted on a sign along the side of the highway makes people less likely to speed because it gives them the sense that they are being watched. That said, here is my trick. When I want to stick to a diet, I will place a stuffed animal right next to my fridge, so that whenever I go over there, it feels like I am being watched. It sounds silly, but it works. It makes sticking to my diet easier because it's like an accountability buddy that is always on duty, reminding me of my diet and judging me for my food choices. Seriously, if anyone is trying to lose weight, give this a shot. It works.