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Owned by Ben

Strength School

8 members • $79/m

Step by step program on how to get jacked & strong (I hit 247.5kg squat, 160kg bench & 300kg deadlift using these methods).

Memberships

11 contributions to Strength School
Intro
My name is Pierre, 45years old, farmer from Paraguay. I am training since over 20years but did a lot of mistakes and program hopping. Already planned a 1:1 call with Ben, regarding online coaching but saw today on YT Benā€˜s announcement of the strength school, so I instantly signed up and am glad to be part of this group. short term goals are 160kg Bench, 200kg Squat, 220kg DL. And also increasing my seated 2DB OHP which is 2x45kgs for 8reps at RPE 8.
1 like • 2d
Welcome brother, can't wait to see how strong you get!
Intro
Hi, I’m Momčilo, 29yo (turning 30 next month), software engineer from Serbia. Last year I hit 130kg bench, 160x3 squat and 165x4 deadlift. I’m aiming for 180/140/190 SBD next week, on my 4th week of the third consecutive strength block, so wish me luck! The goals for this year are 190/150/210 SBD. Let’s get strong together!
1 like • 2d
Welcome brother, let's absolutely crush it
Intro
Hello. I'm Zane. I'm 31. Machinist. I'm from Queensland, Australia. At 5'11.5" and 105kg, my PRs for SBD are 175/105/175, and 70kg for standing OHP. By the end of the year, I'd like to get those to 195/120/195kg and 85kg for the OHP. I'm looking to keep my bodyweight the same while recompositioning. I'm to glad to have joined the community.
1 like • 2d
Welcome Zane, let's get after it!
Welcome
I truly appreciate you guys being the first couple of members to sign up I'm expecting a fair few people to join over the next few weeks + my current 1-1 clients will be slowly added in Let's grow this thing huge and all push each other to be as strong as possible
Ben's Intro
What's up boys, Appreciate all of you in this community. I'm Ben, 29 years old. Been strength training for around 13 years now (I'm old lmao). As you all know, I fell off my training for a while after a pretty bad back injury during my last powerlifting meet. It took me a while to figure out what I wanted from my training after the break, for the first time in my years of lifting. Right now, I'm focused on getting as jacked as possible and getting back to some respectable numbers on SBD. I'm also planning to add a combat sport into the mix! Rebuilding currently, then I want to hit: 260kg squat 170kg bench 317.5kg deadlift Let's get it😈
1 like • 3d
@Daniel Gutierrez Lmao
1-10 of 11
Ben Johnson
3
41points to level up
@ben-johnson-4973
EBS Head Strength Coach

Active 15h ago
Joined Mar 5, 2025
London
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