Ben's Intro
What's up boys,
Appreciate all of you in this community.
I'm Ben, 29 years old.
Been strength training for around 13 years now (I'm old lmao).
As you all know, I fell off my training for a while after a pretty bad back injury during my last powerlifting meet.
It took me a while to figure out what I wanted from my training after the break, for the first time in my years of lifting.
Right now, I'm focused on getting as jacked as possible and getting back to some respectable numbers on SBD. I'm also planning to add a combat sport into the mix!
Rebuilding currently, then I want to hit:
260kg squat
170kg bench
317.5kg deadlift
Let's get it😈
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Ben Johnson
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Ben's Intro
Strength School
skool.com/strengthschool
Step by step program on how to get jacked & strong (I hit 247.5kg squat, 160kg bench & 300kg deadlift using these methods).
Leaderboard (30-day)
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