2 chicken leg Half chapati white mix of peas and okra in a spiced gravy. Mix Salad 1 glass of Water before meal

Step 1: Steps (Move your body) Steps Done: Yes Total steps today: __2500__” Step 2: Water (Hydration rule) 💧 “Water before meals: ✅✅✅ Total glasses today: __3 liters __” Step 3: Fiber (Gut reset) 🍎🥗 “Fiber choice today: Fruit What I ate: 1 small bowl fruit chat without sugar which include guava orange banana Step 4: Daily Reflection 🤍✨ 1. I’m grateful to showed up today . 2. I’m grateful for my health to complete my steps. 3. I’m grateful for my energy to continue this journey. One win I did today: drank water 3 liters How I feel right now: _ satisfy ✅ DAY 1 CHECKLIST Steps: ✅ Water before meals: ✅ Fiber before lunch: ✅ Gratitude posted: ✅

Who is agree with me?

1 egg omelette and 2 slices of brown bread + a cup of black coffee ( no sugar ).