Not everyone will understand your weight-loss journey β and thatβs okay π€
1οΈβ£ People will comment π£οΈ
2οΈβ£ People will judge π
3οΈβ£ People will give advice you didnβt ask for π
But remember this π
β¨ Their words do not define your worthβ¨ Their opinions do not cancel your effortβ¨ Your journey is about health, not approval πΏ
You donβt need to explain:
πΉ Why youβre eating less π½οΈ
πΉ Why youβre exercising πββοΈ
πΉ Why youβre choosing yourself πͺ
π Silence is strength π
π Consistency is power β‘
π Results are your response β³
π¬ Comment one sentence youβll remind yourself of when comments hurt(e.g., βIβm doing this for meβ / βMy health comes firstβ)
π₯ Keep going β one day your progress will be louder than every doubt they ever had. β€οΈπͺGreat transformations soon ππ»