Asalam o alaikum
My name is Tehreem Salman.
I am a housewife and a newly mom
Age 23 years, height 5.2, current weight 96kgs after delivery of my child after delivery my weight was 87 and then it rised and now i am stuck on 96 kgs and feel so low and have no energy to stay consistent I tried to do diet several times but failed
I am from Pakistan but currently settled in Austria city Vienna .
I have 1 child 11 months older and a housewife and take care my house and child full time
I have PCOS and insulin resistance after my baby from last 11months
I want to lose weight and feel energised.
My biggest struggle is staying consistent and made a routine.