wrapped up his Reset last Christmas π β a great reminder that progress isnβt always about the number on the scale. Even without weight check-ins, John stayed active and fully engaged throughout his Reset:
π dancing at a wedding
π swimming
π€Ώ snorkeling
πββοΈ surfing
π keeping his steps up along the way
That kind of movement, especially during a busy and celebratory season, really matters.
This Reset wasnβt about perfect numbers β it was about staying connected to healthy habits while still enjoying life. John did exactly that and finished strong.
As we head into the New Year β¨, we hope youβll be able to find the rhythm you needed for your Reset β one that fits your life, your energy, and your pace.
Well done, John πA meaningful finish, and a steady foundation to carry forward π€