Tried something new with my shake today. Frozen banana, pineapple, mango, coconut water and vanilla whey protein. Gave it a go, and it was one of the best! I have copied a pic of the frozen pack I picked up from Woolies.

𝗪𝗵𝘆 𝗲𝗴𝗴𝘀 𝗮𝗿𝗲 𝗮 𝗥𝗲𝘀𝗲𝘁 𝘀𝘁𝗮𝗽𝗹𝗲: 💪 𝗛𝗶𝗴𝗵 𝗶𝗻 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 – keeps you full longer and supports muscle recovery 🧠 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗮𝘁𝘀 & 𝗰𝗵𝗼𝗹𝗶𝗻𝗲 – great for brain and hormone health ⚡ 𝗣𝗮𝗰𝗸𝗲𝗱 𝘄𝗶𝘁𝗵 𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀 – B12, D, A, and iron for energy and immunity 🔥 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗳𝗮𝘁 𝗹𝗼𝘀𝘀 – helps control cravings and stabilizes blood sugar 🍽️ 𝗘𝗮𝘀𝘆 & 𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗲 – quick meals, simple ingredients, whole food fuel Eggs are one of the best “𝗥𝗲𝘀𝗲𝘁 𝗳𝗼𝗼𝗱𝘀” because they’re 𝗰𝗹𝗲𝗮𝗻, 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹, and 𝗮𝗳𝗳𝗼𝗿𝗱𝗮𝗯𝗹𝗲.𝗦𝗶𝗺𝗽𝗹𝗲 𝗳𝗼𝗼𝗱, 𝗦𝘁𝗿𝗼𝗻𝗴 𝗳𝘂𝗲𝗹, 𝗥𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀. ✨ 𝗪𝗲 𝗮𝗹𝘀𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗳𝗲𝘄 𝗲𝗴𝗴 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗥𝗲𝘀𝗲𝘁 𝗠𝗲𝗮𝗹 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻, 𝗶𝗻 𝗰𝗮𝘀𝗲 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗮 𝗾𝘂𝗶𝗰𝗸 𝗼𝗽𝘁𝗶𝗼𝗻! 𝗦𝗼… 𝗵𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗲𝗴𝗴𝘀? 𝗦𝗰𝗿𝗮𝗺𝗯𝗹𝗲𝗱 🍳 𝗕𝗼𝗶𝗹𝗲𝗱 🥚 𝗢𝗺𝗲𝗹𝗲𝘁𝘁𝗲🧀 𝗘𝗴𝗴 𝗦𝗮𝗹𝗮𝗱 🥗 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗲𝗴𝗴𝘀 𝘁𝗼𝗱𝗮𝘆? 𝗗𝗿𝗼𝗽 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗶𝗰𝗲 𝗯𝗲𝗹𝗼𝘄 and let’s see how many 𝗲𝗴𝗴 𝗹𝗼𝘃𝗲𝗿𝘀 we have in the Reset! 💪🥚

We’re excited to have you back, @Ted Elliott , for your 3rd Reset Challenge! That’s a powerful commitment and really shows how much you believe in the process and your own growth. This round, Ted is joined by his mate @Josh Arnot , who’s jumping into his very first Reset. Big welcome to you, Josh! 🙌 You’re in great hands and supported by an awesome community. We’re also welcoming @Glen Roddy , who is starting his own first Reset journey as well. Let’s show him some love too! Let’s make this reset powerful for everyone. 💪🔥

Same thing most mornings. Turkey mince, spinach, eggs, cashews, tomatoes and coffee long black with Almond milk. Have a great start of the week community!

Fish & Salad Wrap