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Pinned
Sep 30 •
👋 Welcome to the 28-Day Reset Community!
Hey there! So glad you’re here. This is your space to refresh habits, reboot nutrition, and build momentum — all in 28 days. ✅ Start Here - Your 28‑Day Reset Guide → learn how to navigate the classroom. - Guidance from the Pro → free tips to stay motivated and consistent. - Nutrition Reset & Day 1 → begin forming healthy habits right away. 🌟 What’s Inside - Free tips, inspiration, and simple action steps to help you stay on track. - Optional premium modules for deeper guidance and full reset support. 💬 Join the Community - Introduce yourself and share your goals. - Ask questions, celebrate wins, and support others. Ready to start? Click “28 Day Reset Guide” and let’s get going — one step at a time. 💪
Pinned
Sep 9 •
🔶 START HERE →
🎥 Welcome to the 28-Day Reset! I’m Michael Ostini, and together with the Impact Gym community, I’m here to help you reset your health, build momentum, and crush your goals for 2025. The only thing standing between where you are today and the stronger, more energized version of yourself is consistent action. So let’s keep this simple: 📌 STEP 1 — Watch the Welcome Video & get a quick overview of what to expect and how to succeed. 👉 WATCH THE ORIENTATION VIDEO 📌 STEP 2 — Join the 28-Day Challenge - where the daily coaching, accountability, and wins happen. 👉 JOIN THE CHALLENGE → 📌 STEP 3 — Introduce Yourself Tell the community who you are and what you want to achieve. 💬 Share your goals 💬 Tell us where you're starting 💬 Let the community welcome you 👉 POST YOUR INTRODUCTION 🔥 Day 1 starts NOW. Let’s make this reset count! Register Here!
Pinned
5d •
🎙️ Mick’s on The Run Home (Joel & Fletch)!
Our Founder @Mick Ostini just jumped on 🎙️ The Run Home with Joel & Fletch for a video interview 🙌 He shared the story behind why he started the 28-Day Reset — what sparked it, what he saw missing, and why helping people build better habits 🧠 Mind • 💪 Body • 🤍 Spirit matters so much to him. If you’ve got a few minutes today, give it a watch ▶️It’s a great little boost and a reminder of what this reset is really about — showing up, building better habits, and backing yourself 🌱 If it resonated with you, feel free to share below 👇 💬 What’s been your biggest takeaway so far from the 28 day reset challenge— or anything you’d like to share?🌞👇
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Finished up my third 28 Day Challenge yesterday — and honestly, each one has been different… because each one has had a different purpose. Challenge 1: about weight loss and for many of us, getting off alcohol. Challenge 2: about building consistency and healthy habits that actually last. Challenge 3: was about support — doing it together, checking in, encouraging, and standing with the people who are in the trenches right now. I just want to say… I love this community. I love what it stands for. I love everyone who’s participated, and I love those who’ve been watching quietly from the sidelines too — because I know some of you are closer than you think to jumping in. Next year is going to be bigger and better. Let’s do this. 💪🔥
1d •
✨ What’s Waiting for You After Christmas?
The days around Christmas can be full — in meaningful ways and in heavy ones too. Busy moments, quiet moments, joy, tiredness… sometimes all at once. For a gentle pause, let’s look just beyond the holidays. What’s one thing waiting for you after Christmas? It might be: 🎄 returning to simple routines ☕ slower, quieter mornings 🚶♀️ moving your body in a way that feels good again 😌 feeling rested instead of rushed 🌱 a fresh start, without pressure 🌬️ space to breathe, reset, and reconnect And remember — resets don’t start all at once. They begin with small, steady steps. One habit. One moment. One choice at a time. It doesn’t need to be big. It doesn’t need to be perfect. Even naming it is already a step forward. However this season feels for you — festive, reflective, or somewhere in between —you’re welcome here. 🤍
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