Shout out to @Joseph McKinnon , @Ray Brown , @Dan Hogg , and @Phil Young 👊 All four are currently taking on the 28-day challenge for the second time back-to-back, right in the toughest period of the year. These men are a real inspiration — discipline, consistency, and commitment on full display. Can’t wait to see their results and the standard they’re setting 💪🔥

Since we all have our own little traditions… What’s a movie you ALWAYS end up rewatching every holiday? Home Alone? Rocky? Karate Kid? Die Hard? 😂 Or maybe something totally random but you can’t skip it? Drop your go-to holiday rewatch below! Let’s build our own Reset Movie List! 🍿🔥

Well… Christmas party last night and I ate for Australia 😅 If I’m honest, I over-ate big time on the sweets and I feel pretty average today. But here’s the thing – one blowout doesn’t ruin your progress. Today I’m: - Getting back on the horse 🐎 - Keeping it light during the day - Having a good, healthy meal this arvo when I’m actually hungry - Drinking plenty of water and moving my body If you went overboard too, don’t spiral. Just reset, refocus, and get back on track today. 💪

Let’s kick off the weekend with something fun 🔥 Music can make or break a workout — the right song can push you through that last rep, that final sprint, or even your morning steps. So I’m curious… What’s your go-to workout music? Or even better, drop your Top 5 songs or your Top 1 hype track that gets you moving! 💪🎶 Whether it's rock, EDM, old-school classics, or something totally unexpected — share it below! You might help someone discover their new power song for the week. 😄 Can’t wait to see your playlist picks! Happy Friday, everyone! 🎶💛 Let’s kick it off with some good vibes!

If you haven’t decided on what to make for your family tonight, here’s a simple and delicious recommendation straight from the Reset Meal Planner: ✨ Baked Chicken with Veggies A classic Aussie-friendly favorite — easy to prep, packed with flavour, and perfect for a nourishing family meal. Crispy on the outside, tender on the inside, and loaded with colourful veggies to keep everyone satisfied. It’s wholesome, balanced, and stress-free… exactly what dinner should be. 💚 If you end up making it, share a photo! We’d love to see your dinner wins tonight. 🍗🥦✨ Or if you’ve got a recipe or meal you’d love to share, drop it in the comments — we’d love to see what’s cooking in your kitchen! 🍽️💛