@Anthony Solomon has officially 𝐟𝐢𝐧𝐢𝐬𝐡𝐞𝐝 𝐡𝐢𝐬 𝟐𝟖-𝐃𝐚𝐲 𝐑𝐞𝐬𝐞𝐭 👊 Starting weight: 𝟏𝟏𝟐.𝟑 𝐤𝐠 Latest weight: 𝟏𝟎𝟗.𝟔 𝐤𝐠 That’s a 𝟐.𝟕 𝐤𝐠 𝐥𝐨𝐬𝐬 during the challenge. More importantly, he 𝐬𝐡𝐨𝐰𝐞𝐝 𝐮𝐩, 𝐥𝐨𝐠𝐠𝐞𝐝 𝐡𝐢𝐬 𝐝𝐚𝐲𝐬, 𝐚𝐧𝐝 𝐬𝐭𝐚𝐲𝐞𝐝 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 with the process — and that’s what the Reset is all about. Even better, he shared that he plans to 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐡𝐞 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞 𝐚𝐧𝐝 𝐡𝐚𝐛𝐢𝐭𝐬 he built during the challenge. 𝐆𝐫𝐞𝐚𝐭 𝐰𝐨𝐫𝐤 𝐟𝐢𝐧𝐢𝐬𝐡𝐢𝐧𝐠 𝐬𝐭𝐫𝐨𝐧𝐠, 𝐒𝐨𝐥𝐨 👊 𝐊𝐞𝐞𝐩 𝐭𝐡𝐞 𝐦𝐨𝐦𝐞𝐧𝐭𝐮𝐦 𝐫𝐨𝐥𝐥𝐢𝐧𝐠.

I take protein water which isn’t as heavy as a shake and provides that little get up in the afternoon. I will have 500mls and 1 scope of protein water and Pineapple is the bomb. I will use half before my 8-10km walk/run and have the remaining when completed. Give it a try

This weekend saw a mate and myself head out to our camping and hunting block for the first time since last winter. We usually head out 4 to 6 times a year. Normally, we consume a large number or beers and eat a not so balanced diet. This time, right in the middle of my first challenge, I decided replace that carton of beer with a carton of water. I also changed the shopping list, and went the whole food option ONLY. Decision was justified this morning when I got on the scales and had maintained where I was 3 days prior. Felt great all weekend and even better this morning.

💥 @Rick Angelo just finished his 28 Day Reset Start: 93.5 kg Finish: 83.2 kg That’s 10.3 kg gone in 28 days. But the bigger story here is the consistency day after day. Rick showed up with his daily weigh-ins, steps, food tracking, water, and journaling, stacking those small habits every single day. Those daily actions add up. Badges Earned 💎 Diamond Logger — 28 days of weigh-ins 💎 Diamond Tracker — 28 days completing his daily sheet 🥇 Gold Stepper — 14+ days hitting 10K+ steps 🥇🥇🥇 Triple Gold Champion Special Recognition 🏆 10kg Club 🔥 Consistency Champion 👟 Step Machine 💪 Reset Finisher Proof that simple habits repeated daily create powerful results. Rick… your burger is waiting for you. 🍔😁 Drop Rick a 👏 below and help celebrate the effort he put in over these 28 days.

Two big finishes this round… and both deserve a shout out. 👏 @Ted Elliott (Reset #3 Complete 👏) 82.6kg → 79.3kg - 3.3kg down. Completed while managing cracked ribs, long shifts, and still training. Three Resets isn’t luck. That’s identity. 🏅 Triple Reset Finisher 🏅 Resilience Award 🏅 Consistency King — @Aaron Solberg 141.8kg → 134.5kg - That’s 7.3kg down in 28 days. Night shifts. Long work days. Real life. Not perfect — but persistent. 10k+ steps most days. Protein consistent .Kept coming back after heavier meals. That’s how momentum is built. 👊 🏅 7kg Club 🏅 Night Shift Grinder 🏅 Momentum Builder Not perfect days. Just stacked effort. Drop a 👏 or say a few words for the effort they’ve built over these 28 days. 💪🔥