Just touched down. Got to my lowest this morning 93.0kg at 5am and would’ve cracked the 92’s if I had be slept in! But the food here 😱😱😱 Help Me stay strong team

Today is the last day for Joseph — what an incredible effort. Off the back of Ed’s Uncomfortable Challenge fundraiser, he rolled straight into my 28-Day Challenge and never missed a beat. He’s shown how committed he is to becoming healthy and becoming the best version of himself. Love seeing him in the gym with his family — he leads from the front. Well done, mate. Great fella 👏🔥

Today we want to give a truly next-level shout-out to @Joseph McKinnon . He didn’t just participate — he showed up with discipline, focus, and heart every single day for 28 days straight. Here’s what he achieved: 🚶‍♂️ Diamond Stepper — 10k+ steps for 28 days ⚖️ Diamond Logger — weighed in every day 📋 Diamond Tracker — completed his daily checklist, no misses And because he nailed all three… 🏆 💎 Triple Diamond Champion The highest badge level in the entire challenge — the mark of absolute consistency. But it doesn’t stop there. He also hit some powerful milestones: 🔥 10 KG Club — dropped 10.8 kg this round 🏃‍♂️ Step Machine — hit 10k+ steps every single day 📋 Consistency King — completed all daily sheets with zero misses 💪 Discipline Beast — 28 days of showing up without a single break 🎯 Perfect 28 — nailed steps, weigh-ins, and daily sheets for the full duration Your journey shows exactly what steady effort can create. Your discipline sets a new benchmark and inspires everyone in this community. He truly earned this moment. 💛🔥

Let’s take a moment to celebrate someone who absolutely showed up this round. @Aaron Rae just wrapped up his 28 days with a total loss of 7.4 kg! That’s discipline, consistency, and real commitment in action. 💪🔥 And because he stayed accountable every single day, he earned some massive badges on the official leaderboard: 🏅 OFFICIAL BADGES EARNED 💎 Diamond Logger→ weighed in every single day for 28 days 💎 Diamond Tracker→ completed his daily sheet for the full challenge ✨ SPECIAL HIGHLIGHTS These aren’t leaderboard badges, but they’re huge achievements worth celebrating: 🔥 7 KG Club — dropped 7.4 kg this round 💧 Hydration Hero — consistently hit 3L+ 💪 Workout Warrior — strong workout consistency all month 🥗 Clean Fuel Champion — balanced food intake every day 🔁 Bounce-Back King — corrected quickly every time the scale bumped Your discipline didn’t just create results — it built momentum. You’ve proven what happens when someone decides to show up daily, no matter what. And yes… you deserve that burger and beer tomorrow night — but not too much, alright? 😆🍔🍺

93.4kg today. I was 98 in July. Gotta get me under nine zero. It would be the first time since July 2023. AND STAY THERE!