The real Monday is coming.....
The holidays are over, and life is ramping up again—school schedules, work deadlines, and that endless to-do list. It can feel a lot, can’t it?
💡 Remember:
  • You don’t have to do it all at once. Prioritize what truly matters.
  • It’s okay to say "no" to things that drain you.
  • Small acts of self-care can make a big difference—five minutes for deep breathing or a short walk can reset your mind.
🌸 Mantra for the Week: "I am capable, but I am not a machine. I am allowed to take breaks and ask for help."
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Tanya Folsom
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The real Monday is coming.....
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