12/4 Check in
Movement - yes - high-point of the week.
Protein - no ~75%
Hydration - yes
Leader habit - I would not call it a yes, but I had a few good moments of reflection through the day, noticing what gave me joy etc. I recently finished "Joy as the Compass" by Edveeje Fairchild, which gave me a lot to think about.
Go Tribe!
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12/4 Check in
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Leaderboard (30-day)
1
+94
2
+84
3
+84
4
+78
5
+59
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