Paying off some chore-debt this weekend, but it's a nice & relaxed. No writing, made an Instagram post. Hope you have a good weekend!

Did a social media post. No AM meditation. Doing PM shortly. Had some fun karaoke with my daughter. HS football game had military night. May we never forget 9/11/01. ❤️🤍💙 Snapped this at sunset at the game.

Got lots of house and life stuff done this week. Also battled through the low point of all my writing projects which is the middle when everything is shitty and hopeless and no end in sight. Road of Trials phase. Also transcended my poopy start of the week and back on the fitness mission and that is vital for both physical and psychological well being. Had a great week of Sovereign posts. Wrapping a little video now for today's post or may wait till tomorrow. These are our dogs when I pull up outside. They are not allowed on the couch...

Did a 500+ word block, will need polishing but a good start. Got a lot done this week, but a fair bit also got left behind: the TODO list lives on! Hope you all have a great Friday!

The day flew by- with so much going on between calls, program prepor and life- we didn't get to the gym until 6:30pm - thanks @Philip Folsom for championing that- it would have been easy to mash in backyard workout which is never the same intensity. I did get some movement on some big projects which felt great. I had some staff cancel for a huge program in a couple of weeks so that was super stressful- i cant wait for the day to either have enough work to employ people full time or be free of depending on other people the way we need to now for some of our programs to run. That will take a paradigm shift in the way we do our work or maybe its totally different work- who knows! I did not get in my sovereign post today...