10d (edited) • General Discussion
Bent over dumbbell row
This guy is the first that I’ve seen doing rows without arm movement. This is how I’ve been doing them. Is it correct form Shaun? I’ve been doing single arm, what are your thoughts on two arm?https://youtu.be/7O12R6Wiu5I?si=8bata7BPz3RGVoWI
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Bent over dumbbell row
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