Do any of you guys use the app. If so, how do you work it.
Im on phase 2. I log my sets/ weights, what do I do to go to the next exercise. If I press mark complete and move on, it goes to phase 3, if I press back, it shows nothing for the exercise Ive just done. When I move the page up with my finger, it leaps back to protocol. I then return to workouts and press the relevant workout and it shows phase 1 highlighted.
I’ve kind of given up on it now and just use a piece of paper. Has anyone else had problems or is it user error on my part.