I used to spend most evenings relaxing by watching sports But now I work on Skool Or listen to audiobooks Or practice my Spanish And darn it feels good I feel like I am next leveling my life!

I just worked with a client around her procrastinating. Not by trying to fix it, but by actually being with what was there. A complete pivot from what she trys to do everyday. First, we explored everything involved in her procrastinating. What she does, how it shows up, the patterns around it. Frustration, stickiness, etc Then we slowed down into her direct experience. At first, it was heavy. Half her body felt empty, sad… almost shut down. The other half more alive… green… moving… even joyful. We stayed with both of those. And as she kept noticing, something started to shift. With some simple breathing, her system settled into a kind of stable, purple peace. From there, everything opened. Her imaginal space filled with beauty. There was more room, more ease. And from that place, the tasks she had been avoiding didn’t feel the same anymore. No pressure or attachment. Just a sense that she could move through them naturally almost effortlessly. She will practice a memory reconsolidation practice for the next 5 hours to lock this shift in and touch back with it each day for a while until it becomes natural to experience. ______________________________________________________________________________ Want the same experience? Start with what actually shows up in your body the moment you start to avoid something?

I woke up today feeling extra amazing and was so grateful for an amazing sleep! 😴. And today my grandson comes to visit and so grateful for this. When my mind is shifted into a state of gratitude the world is a brighter place! What are you grateful for today? No matter how big or small

🚨 I’ve decided to close the Camping Wilderness Skool effective today. . . . . . . . April Fools. 😄 Why would I close the #81 Hobby Skool in the world? We’re just getting started. 🔥 Where the Map Ends, The WILD begins!! Stay Rugged.​​​​​​​​​​​​​​​​

It's the middle of the week, so let's take a moment to celebrate some progress! What's one thing that you have moved forward with this week so far? No matter how big or small, let's share it below! 👇🏻