Day 7 — Sitting Practice

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Same sit.

5–10 minutes.

Nothing to notice.

Nothing to watch.

Nothing to figure out.

Just this.

Just sitting.

What was it like to sit every day for a week?

What would be possible if you continued this practice?

What are you curious about learning from me around this?

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skool.com/unfolding

See what’s actually here. Notice what keeps repeating. No fixing, just clarity.

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