Sep '25 (edited) • 🏆 Accountability/Challenges
This weeks challenge week of 9/22 thread
I didn’t get too many habit stacking ladies last week.
This week let’s continue habit stacking.
👉 habit stacking
👉🏽 120g of protein or more
👉🏽 strength training or movement 3x this week.
👉🏽 I forgot to add! Mindset !
We have a September mindset YouTube video in the community - or you can find your own!!
I’ve been habit stacking getting ready in the morning with listening to positive affirmations!
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This weeks challenge week of 9/22 thread
skool.com/the-glp1-transformation-lab-1948
GLP-1 weight loss for midlife women—where fitness meets mindset and law of attraction to design your ideal life
Leaderboard (30-day)
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