✅Day 3 reset challenge check in
100oz ✔️
140g protein ✔️
Did a Lower body workout today will do my
30 min steady state tomorrow ✔️
Going to bed earlier for recovery this week
In bed by 10✔️.
5
2 comments
Joanne Zuniga
6
✅Day 3 reset challenge check in
GLP1 Weight Loss that Lasts
skool.com/the-glp1-transformation-lab-1948
GLP1 nutrition and muscle-building workouts. Keep results with or without GLP1s. Coached by a trainer on GLP1s 3 yrs.
Leaderboard (30-day)
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