✅ Day 13 check in
I forgot to post yesterday! Let me know how you’ve been doing either your tracking.
Tomorrow watch day 14 today, it’s all about getting some movement in to increase NEAT.
Tell me your plan below on how you’re going to do this.
I still have some last minute shopping left,
So in addition to my regular workout, I’ll be walking around the mall !
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✅ Day 13 check in
skool.com/the-glp1-transformation-lab-1948
GLP-1 weight loss for midlife women—where fitness meets mindset and law of attraction to design your ideal life
Leaderboard (30-day)
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+34
2
+16
3
+11
4
+9
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+8
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