Intro
Hello! My name is Joe. Currently 32 years old. Started training since Oct 31st, 2017. I work in accounting, I love video games and cats (dogs are great too though). This year I want to hit a top single at RPE 9 a 455 lbs deadlift (up from 420), 315 or higher squat (up from 285), and 205 bench (up from 170).
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4 comments
Intro
skool.com/strengthschool
Step by step program on how to get jacked & strong (I hit 247.5kg squat, 160kg bench & 300kg deadlift using these methods).
Leaderboard (30-day)
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+24
2
+15
3
+14
4
+13
5
+10
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