Oct 25 (edited) • General discussion
Welcome!
Hey, I’m Jeff, triathlon coach, strength & conditioning coach, and founder of Strength2Go! If you’re here, you already know strength isn’t optional, it’s the key to faster racing, fewer injuries, and a longer career in this sport.
Here’s what to do next (takes less than 5 minutes):
- 🎥 Watch the short video.
- 🧩 Complete your “First 6 Moves” Self-Assessment (pinned post).
- 💬 Introduce yourself in #introductions. Share your name, next race, and what you most want to improve (strength, stability, mobility, or mindset).
- ⚡ Comment below with one word describing how you want to feel this season. Confident, Powerful, Unstoppable?
We’re building a team that trains smart, supports each other, and gets results.Welcome to Strength2Go! Let’s get stronger together. 💪🔥
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