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Strengthening Neuro pathways
Today I was frustrated trying to figure out computer stuff. I decided to participate in Breathwork to reduce the feeling. The more this practice is done it strengthens neurons pathways. At this point I’ve done the daily practice over 230 days in a row and it has been helpful managing my nervous system.
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Strengthening Neuro pathways
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Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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