Grateful! · The Somatic Academy by Soma+IQ

Grateful!

I seen this group and started my journey through breath work about a week after the three day workshop has started. My daughter had had just turned 39 years old and had post pericardial myopathy which led to a coronary artery tear and then a heart attack that she survived but has three stents placed. Meeess to stay fear is the thing that took over me and I’m an energy worker. I’m a really calm person license Massage Therapist. I know a lot of things to calm myself down and nothing was working until this class! Today I feel my energy is a little bit scattered, herbal tea, grounding, even crystals have me back in that same place a little bit so then I have to be up at 4:45 AM. I know I’m not gonna get any sleep unless I go back and do the day one breath work class. It will always bring me back to Center and always bring that common that peace over me as well as help me just release whatever I’m hanging onto that I’m not releasing. I’m so thankful for this community and for those that created these workshops so thank you Nadeem, Steve, Jaggers and everyone else!💗

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