The Somatic Academy by Soma+IQ
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
6
Brian Shrawder
4d •
🧡 | Community Feed
Body Holds Emotional Residue
The last two days I’ve been dealing with tension headaches after a pretty stressful day. While it’s interesting how the body holds the residue from the stress I’m more interested in releasing it which this practice helps me do.
Like
4
9 comments
6
Body Holds Emotional Residue
The Somatic Academy by Soma+IQ
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
Soma+IQ Website
Daily Breathwork Training
14k
Members
54
Online
6
Admins
JOIN GROUP
Leaderboard (30-day)
1
Bear Gonzales
+68
2
Brian Shrawder
+66
3
Frances Scully
🔥
+32
4
Christo Kriegler
🔥
+29
5
Edith Calls
+22
See all leaderboards
Powered by