Jan 7 (edited) • 🧡 | Community Feed
01/05/26 – REPLAY: Somatic Qi Gong with Adam Carbary
Hey VIPs!
This first Qi Gong session of the year brought us back into rhythm with our breath and body. 🌿
It was a grounding, breath-led practice designed to support nervous system regulation, clear out stuck energy, and build presence from the inside out.
We moved slow, tapped into flow, and used movement as a way to feel more connected and alive.
If you joined live, we’d love to hear:
🌬 What did you notice in your body?
🌊 Was there a moment where something shifted or softened?
🪷 Where did your attention naturally return by the end?
It’s a great one to revisit anytime you’re feeling overstimulated, disconnected, or just need a reset.
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01/05/26 – REPLAY: Somatic Qi Gong with Adam Carbary
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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