Apr 20 (edited) • 🔴 LIVE EVENTS
UPDATED Somatics 101: Friday 5/1 9am mst
If you're seeing these words- somatic, nervous system regulation, embodiment- all over and still wondering what they actually mean and why you should care? This session is for you! Think of this as somatics 101 in a real, accessible way without the woo. You'll also leave with a killer breath technique for combatting stress and anxiety 😁
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UPDATED Somatics 101: Friday 5/1 9am mst
skool.com/somatic-alchemy
A free space for somatic tools, nervous system support, honest conversations, and less pretending we’re all fine. 🦋
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