Sore
I started calisthenics a few weeks ago and i realised i dont get sore the day after the workout even tho i go to failure every last set and have enough sets per muscle is it normal
I do feel sore when i flex but when i was going to the gym a few month back even when i wasnt flexing i was sore
2
5 comments
Samy Haicheur
2
Sore
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