Is there a way to make ring rows more difficult

I started calisthenics a few weeks ago and i realised i dont get sore the day after the workout even tho i go to failure every last set and have enough sets per muscle is it normal I do feel sore when i flex but when i was going to the gym a few month back even when i wasnt flexing i was sore

Yall recommend any good resistance bands i can get from amazon.ca?

Just got some rings and when i try to do dips i cant stop shaking how can i stop

hi I'm getting started in calisthenics and i need some resistance bands anyone knows a good brand that i could buy from amazon.ca preferably some cheap ones